Actionable Advice for Navigating Work and Life

Real strategies, reflections, and tools for neurodivergent professionals and career changers—because life doesn’t come with patch notes.

Managing Up: Handling a Four Bar Boss Fight
Career Coaching, Neurodiversity Lex Parisi Career Coaching, Neurodiversity Lex Parisi

Managing Up: Handling a Four Bar Boss Fight

Managing up doesn't come with a manual, especially when your brain works differently. This guide breaks down how to decode your manager, build strategic relationships, and advance your career—without changing who you are. Learn practical scripts, energy management tips, and why your "overthinking" might actually be your superpower in corporate translation.

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Ask Lex: Why Can't I Get Job with My Degree?
Job Hunting, Ask Lex Lex Parisi Job Hunting, Ask Lex Lex Parisi

Ask Lex: Why Can't I Get Job with My Degree?

"I just got my game design degree, why can't I find a job?" It's a question I hear constantly, and here's the hard truth: getting the degree was just the warm-up. The real marathon starts now. After nearly 20 years on both sides of the hiring table, I'll tell you what universities won't—only 27% of college graduates actually work in their field of study, and breaking into games often takes years, not months. But don't panic. There are strategic ways to bridge the gap between your degree and your dream job, including gaming-adjacent industries that nobody talks about but offer incredible pathways in.

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Vitamin D, Summer, and Serotonin…Or Why Touching Grass Is Actually Important
Neurodiversity Lex Parisi Neurodiversity Lex Parisi

Vitamin D, Summer, and Serotonin…Or Why Touching Grass Is Actually Important

If you've ever been told to 'go touch some grass,' there's actually science behind that advice. Research shows that vitamin D activates serotonin production—the neurotransmitter that regulates mood, sleep, and executive function. From gardening and hiking to volunteer dog walking and roller derby, I'm sharing low-barrier ways to get outside and boost your mental health this summer. Plus, my favorite sunscreens that don't suck and the science-backed minimum sun exposure you actually need.

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Unleash Your Neurodivergent Strengths
Career Planning, Neurodiversity Lex Parisi Career Planning, Neurodiversity Lex Parisi

Unleash Your Neurodivergent Strengths

Navigating the corporate world as a neurodivergent professional comes with unique challenges—but also incredible strengths. Traits like hyperfocus, creativity, pattern recognition, and emotional insight can drive innovation, leadership, and success in the workplace. This post explores these strengths, strategies to leverage them, and ways to thrive while embracing your neurodiversity. Celebrate your unique abilities and discover how they can create new paths to professional growth.

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Burnout in Gaming and Tech
Career Planning, Neurodiversity Lex Parisi Career Planning, Neurodiversity Lex Parisi

Burnout in Gaming and Tech

Burnout is a widespread concern in gaming and tech, especially for neurodivergent individuals facing sensory overload, communication challenges, and stigma. This blog explores the causes of burnout, its impact, and practical solutions tailored to the unique needs of neurodivergent professionals. From setting boundaries and practicing self-care to advocating for accommodations, learn how to manage and prevent burnout in high-pressure industries. Take charge of your well-being and thrive at work while honoring your neurodivergent strengths.

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Behavioral Interviews: Strategies for Neurodiverse Folks

Behavioral Interviews: Strategies for Neurodiverse Folks

Get ready for doing behavioral interviews. These interviews, popular with 75% of companies, assess your soft skills through past experiences. Preparation is key, especially for neurodiverse individuals who may face extra challenges. The STAR format (Situation, Task, Action, Result) helps structure responses but can be overwhelming. This post breaks it down.

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Navigating Career Planning and Progression

Navigating Career Planning and Progression

Maybe you’re ambitious and have corner office dreams. Maybe you are ready to move on from your current role. Whatever your thoughts are Career Planning and Progression can be overwhelming, especially if you’re Neurodiverse. This post talks about Planning, Career Tracking, and Mentorship. Basically, how to stay on top of yourself with a great support and accountability system.

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Find and Showcase your Unique Skills

Find and Showcase your Unique Skills

Your resume is all about you: who you are and why you’re awesome. Being that it’s about you, you need to highlight the factors that make you “stand-out…” which is what everyone will be trying to do as well. This post will give strategies to identify your unique skills, how to implement them effectively, and how to grow them.

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Favorite Questions to Ask the Interviewer

Favorite Questions to Ask the Interviewer

You’ve finally made it through your interview and at the end there’s that moment where the Interviewer ask “Do you have any questions for me?” and you’re suddenly a deer in the headlights. This post helps you the best and most unique real questions to ask, how to reword some, and what questions to ask which interviewer.

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